Weigh In record (no journal entry) for 11 October 2018
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64.2 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1337 kcal
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Fat: 57.34g | Prot: 46.63g | Carbs: 158.82g.
Breakfast: Manzana, Leroux Achicoria Soluble, Miel, Cúrcuma, Lidl Pechuga de Pavo Cocida, Huevo Duro, Eroski Café Soluble. Lunch: Baresa Pesto Alla Genovese, Verdifresh Ensalada Primavera, Hacendado Macarrones sin Gluten, Cebollas, Aceite de Oliva Extra Virgen, Cacahuetes Salados Secos Tostados, Leroux Achicoria Soluble, Semillas de Calabaza Secas y Granos de Calabaza. Dinner: Hacendado Alubia Blanca Cocida, Milbona Leche de Almendra, Leroux Achicoria Soluble, Verdifresh Ensalada Primavera, Pipas de Calabaza, Aceite de Oliva Extra Virgen, Cebollas, Hamburguesa de Pollo. Snacks/Other: Helado. more...
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Losing 0.7 kg a Week
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micheleiurillo's Weight History
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