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This new WOE is working!!!!!
Protein little too low. Having to watch how much hoping have enough till payday!
A/J~UP-DD
1,300 on UD
800 on DD.
Thinking about going lower on DD??
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77.0 kg
Lost so far: 59.1 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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474 kcal
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Fat: 36.78g | Prot: 18.20g | Carbs: 7.78g.
Breakfast: diet rite, Great Value Heavy Cream, coffee. Dinner: Green Giant green beans, Simply Cottage Cheese, diet rite, kroger low sodium bacon. Snacks/Other: Great Value heavy whipping cream, 3 mugs coffee. more...
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Losing 0.8 kg a Week
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