Weigh In record (no journal entry) for 11 October 2018
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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740 kcal
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Fat: 14.95g | Prot: 27.70g | Carbs: 127.60g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Савушкин Продукт Творожная Коллекция Кокос-Миндаль 3,5%, Nescafe Кофе 3 в 1 Мягкий, Елизавета Хлебцы. more...
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Gaining 0.7 kg a Week
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serebryanaya65's Weight History
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