liliamilka's Journal, 11 Oct 18

Weigh In record (no journal entry) for 11 October 2018
64 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2018:
1607 kcal Fat: 72.50g | Prot: 59.36g | Carbs: 176.99g.   Breakfast: TiP Brie, Milfina Butter, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Milch 1,5%, Inkospor Active pro 80 Pistazie. Snacks/Other: Wendl Kirmeskuchen, Eierschecke, Bienenstich, Confiserie Firenze Erdbeer-Sahneschnitten, Kaffee mit Milch, OatSnack Brazil-Nut. more...
2307 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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liliamilka's Weight History


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