Weigh In record (no journal entry) for 11 October 2018
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102.7 kg
Lost so far: 7.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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2063 kcal
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Fat: 96.04g | Prot: 163.85g | Carbs: 132.47g.
Breakfast: BC Mermelada Frutilla, Café con Leche Semi Descremada, Dia Galletitas Sandwich. Lunch: Tregar Queso por Salut Light, Hamburguesa Casera, Verduras Salteadas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa Casera, Hamburguesa Casera. Dinner: Dia Galletitas Sandwich, Café con Leche Semi Descremada, Tregar Queso por Salut Light, Granja Iris Salchichas Light, Granja Iris Salchichas Light, Granja Iris Salchichas Light, Tortilla de Acelga. more...
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Losing 0.7 kg a Week
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Tutuquita's Weight History
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