Deborrah53's Journal, 26 Aug 12

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Weigh In record (no journal entry) for 26 August 2012

132.2 kg Lost so far: 0 kg. Still to go: 55.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2012:

1235 kcal

Fat: 58.21g | Prot: 63.33g | Carbs: 115.45g. Breakfast: egg, garlic pita, 2% milk, butter, coffee. Lunch: lite kraft catalina dressing, Chicken & Pear Salad. Dinner: honey maid graham crackers, Deb's Stuffed Peppers. more...

3567 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 11.4 kg a Week

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Deborrah53's Journal, 26 Aug 12

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Deborrah53's Weight History