Weigh In record (no journal entry) for 11 October 2018
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96.7 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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3388 kcal
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Fat: 107.40g | Prot: 186.58g | Carbs: 405.64g.
Breakfast: Inkospor Active pro 80 Stracciatella, Harry Sandwich Kings Proteinreich, Hohes C Orangensaft. Dinner: Netto Backofen Kroketten, REWE Beste Wahl Pasta Sauce Gegrilltes Gemüse, Gut & Günstig Weißkrautsalat, Gekochtes Ei, Palmin Kokosfett, Nudeln (Gekocht). more...
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Gaining 4.9 kg a Week
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DaneSchuster's Weight History
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