Weigh In record (no journal entry) for 11 October 2018
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52.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1845 kcal
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Fat: 29.86g | Prot: 89.98g | Carbs: 300.63g.
Breakfast: Dalia Gourmet Crema di Nocciole e Cacao, Zuegg Confettura Fragole - Monoporzione, Lotus Biscoff, Carrefour Latte senza Lattosio, Baule Volante Farina di Cocco Biologica, Flahavan's 100% Wholegrain Organic Porridge Oats. Lunch: Veghiamo Mopur Delicato, White Bread. Dinner: Gran Biraghi Grana, Exquisa Fitline, Tre Mulini Orecchiette Fresche, La Grotta Della Petrarola - Matera Orecchiette Al Grano Arso. Snacks/Other: Maison Dandoy Pain D’Épices, Milbona Skyr Vaniglia. more...
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Losing 4.9 kg a Week
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Francesca Zarri's Weight History
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