Weigh In record (no journal entry) for 11 October 2018
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1031 kcal
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Fat: 49.00g | Prot: 53.20g | Carbs: 108.70g.
Lunch: Gustavo Gusto Pizza Salami. more...
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Losing 3.5 kg a Week
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Mona_Lina's Weight History
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