Weigh In record (no journal entry) for 11 October 2018
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69.3 kg
Lost so far: 9.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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280 kcal
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Fat: 3.79g | Prot: 7.31g | Carbs: 56.96g.
Breakfast: Банан, Овсяная Каша на Воде. more...
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Gaining 0.5 kg a Week
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Комиссарова Яна's Weight History
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