Weigh In record (no journal entry) for 11 October 2018
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106.1 kg
Lost so far: 5.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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867 kcal
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Fat: 39.70g | Prot: 39.30g | Carbs: 83.48g.
Lunch: My Muesli Berry-White-Choc-Müsli. Dinner: REWE Beste Wahl Mini Mozzarella, Kania Hühnersuppe mit Nudeln & Gemüse. more...
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Losing 0.9 kg a Week
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chrissymystic's Weight History
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