Weigh In record (no journal entry) for 11 October 2018
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61.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1166 kcal
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Fat: 38.92g | Prot: 85.52g | Carbs: 117.30g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Aldi Buttergemüse, Basmati-Reis. Dinner: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, All Stars Hy-pro 85 Vanille, Basmati-Reis, Aldi Norwegisches Lachsfilet, Zucchini, Aldi Nord Le Coq De France. Snacks/Other: Gekochtes Ei, Gurke (mit Schale), Kirschtomaten. more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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