|
Versteh ich nicht😥wie kann man nach einem Tag plötzlich wieder 1.8kg mehr wiegen????
|
87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
806 kcal
|
Fat: 40.71g | Prot: 22.11g | Carbs: 85.00g.
Breakfast: McDonald's Latte Macchiato (Grande). Lunch: Äpfel, Netto Sonnenblumenkernbrot, Butter, Käse. Dinner: Pom-Bär Original. more...
|
|
3420 kcal
|
Exercise:
Standing - 2 hours, Sitting - 3 hours and 30 minutes, Showering - 10 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Driving - 1 hour, Sleeping - 8 hours and 15 minutes, Basketball - 1 hour, Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour. more...
|
Gaining 12.6 kg a Week
|
 Comments
Wassereinlagerungen. Geht genauso schnell, wie's kam... Wenn Du anständig bleibst 😉
10 Oct 18 by member: DieDavi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|