Weigh In record (no journal entry) for 11 October 2018
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113.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1438 kcal
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Fat: 62.36g | Prot: 47.29g | Carbs: 166.99g.
Lunch: REWE Beste Wahl Fisch Frikadellen, Mayonnaise, Prima Currywurst mit Pommes. Dinner: Braeburn Äpfeln, Milch (Vollmilch), Seitenbacher Fünf-Grund-Mischung. more...
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Losing 6.3 kg a Week
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Krümel778's Weight History
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