Weigh In record (no journal entry) for 11 October 2018
|
87.1 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
832 kcal
|
Fat: 29.29g | Prot: 46.79g | Carbs: 92.79g.
Breakfast: Hühnchen Curry. Lunch: Basmati-Reis, Iglo Indisches Curry mit Hühnchen (375g). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goldjunge[90]'s Weight History
|