Weigh In record (no journal entry) for 11 October 2018
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82.3 kg
Lost so far: 9.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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432 kcal
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Fat: 13.61g | Prot: 41.57g | Carbs: 34.08g.
Breakfast: Vitalis Diät Vitalkost, Kaffee mit Milch. Lunch: Milsani Joghurt 3,5%, Aldi Datteltomaten. more...
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Losing 1.4 kg a Week
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 Comments
Hallo liebe Venke, wünsche dir einen wunderschönen Donnerstag! 🌞🙋♀️
11 Oct 18 by member: Steffie0102
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Moin Steffi... Habe es jetzt erst gelesen..... Dann wünsche ich dir dafür einen schönen Freitag 😜
12 Oct 18 by member: venke1
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