Weigh In record (no journal entry) for 26 August 2012
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90.5 kg
Lost so far: 21.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 34.97g | Prot: 73.80g | Carbs: 50.41g.
Breakfast: Original Powder Creamer, French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries. Lunch: cardini's light greek vinigrette, lettuce, carmelized onion chicken burgers. Dinner: pork chop, Cauliflower. Snacks/Other: Sugar-free pudding. more...
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Losing 1.3 kg a Week
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Djburney's Weight History
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