Weigh In record (no journal entry) for 11 October 2018
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1089 kcal
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Fat: 35.72g | Prot: 62.08g | Carbs: 128.80g.
Breakfast: Brie (Käse), Margarine, Harry 1688 Steinofenbrot. Lunch: Dickmann's Schokokuss, Weizenbrötchen, K-Classic Kartoffelsuppe mit Würstchen, Gebratene Hähnchenbrust (ohne Haut gegessen), Penne. Dinner: Banane. more...
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Losing 0.7 kg a Week
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Sonne4001's Weight History
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