Weigh In record (no journal entry) for 11 October 2018
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71.9 kg
Lost so far: 8.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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532 kcal
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Fat: 25.06g | Prot: 44.34g | Carbs: 32.52g.
Breakfast: Здорово Слайсы, Семга Слабосоленая. Lunch: Adal Творог 0,6%. Snacks/Other: Красное Яблоко, Грецкие Орехи. more...
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Losing 1.4 kg a Week
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reginaananieva's Weight History
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