Weigh In record (no journal entry) for 10 October 2018
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49.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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920 kcal
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Fat: 19.36g | Prot: 52.47g | Carbs: 131.93g.
Breakfast: Kirschtomaten, MAOAM Kaubonbon, Ei, Steiskal Schokobrötchen, REWE Bio Mehrkornbrötchen, DM Bio Sonnenblumenkerne, Müsli, Milbona Quark Magerstufe, Leinsamen. Lunch: Weißes Fladenbrot, Buerger Gemüse Maultaschen , K-Classic Gemüse-Brühe. Dinner: Banane, Milfina Milch 1,5% Fett, Milbona Quark Magerstufe. Snacks/Other: Milbona Gelbe Grütze, Tassimo Cappuccino. more...
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Gaining 0.7 kg a Week
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paula0908's Weight History
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