Weigh In record (no journal entry) for 10 October 2018
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75.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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352 kcal
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Fat: 8.46g | Prot: 13.15g | Carbs: 59.40g.
Breakfast: Tea with Milk and Sugar, Sugar. Lunch: Keema, Wheat Chapati, Pear, Milk. more...
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Losing 0.2 kg a Week
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aurangzebw's Weight History
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