Weigh In record (no journal entry) for 10 October 2018
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69 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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919 kcal
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Fat: 33.13g | Prot: 77.18g | Carbs: 85.46g.
Breakfast: Avena, Andatti Café Americano, HEB Leche de Almendras Vainilla sin Endulzar, Smucker's Mermelada de Fresa Reducida en Azúcar, Protein World The Slender Blend, Huevo. Lunch: Aguacate, Susalia Tostadas Horneadas, Zumo de Limón, Pepino Dulce, Ensalada de Lechuga con Verduras Variadas, Tuny Atún Aleta Amarilla en Agua. Dinner: HEB Leche de Almendras Vainilla sin Endulzar, Protein World The Slender Blend. Snacks/Other: D'Gari Gelatina Light, Act II Palomitas Mantequilla Minis, Almendras. more...
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steady weight
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cindygripa's Weight History
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