Weigh In record (no journal entry) for 10 October 2018
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91.2 kg
Lost so far: 8.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1170 kcal
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Fat: 30.07g | Prot: 74.37g | Carbs: 156.86g.
Breakfast: Banana Prata, Água com Limão, Mamão Papaia, Mãe Terra Farelo de Aveia, Quinoa. Lunch: Arroz Integral, Cenouras Cozidas, Abobrinha Refogada, Camil Feijão Carioca Cozido, Frimesa Bisteca Suina, Chuchu Cozido. Snacks/Other: Italac Leite Semidesnatado, Bolo de Banana e Aveia, Nutry Barra de Cereal Bolo de Chocolate. more...
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Gaining 1.4 kg a Week
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Edylaine♡'s Weight History
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