Weigh In record (no journal entry) for 10 October 2018
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52 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1172 kcal
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Fat: 18.41g | Prot: 100.03g | Carbs: 149.96g.
Breakfast: Latte Parzialmente Scremato, Kellogg's Coco Pops Barchette. Lunch: Funghi, Piselli, Petto di Pollo, Carne (Arrosto, Cotto), Barilla Fusilli, Mela Verde. Dinner: Zucchine, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Coop Crackers Integrali. more...
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Losing 0.2 kg a Week
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ddDiletta 🌙's Weight History
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