Weigh In record (no journal entry) for 10 October 2018
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87.1 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1318 kcal
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Fat: 44.61g | Prot: 66.16g | Carbs: 162.64g.
Breakfast: Queijo Mozzarella, Almanara Pão Sírio. Dinner: Queijo Mozzarella, Almanara Pão Sírio. Snacks/Other: Sadia Lasanha de Calabresa. more...
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Losing 7.7 kg a Week
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stefanodaniele's Weight History
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