jojo171282's Journal, 10 Oct 18

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Weigh In record (no journal entry) for 10 October 2018

80.8 kg Lost so far: 6.6 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2018:

1227 kcal

Fat: 53.90g | Prot: 34.66g | Carbs: 150.44g. Breakfast: Biscoteria Zupfkuchen, Kaffee mit Milch und Zucker. Lunch: Lidl Choco Nussa, Grafschafter American Sandwich Classic. Dinner: Brokkoli, Landjunker Putenschnitzel. Snacks/Other: Milka Peanut Caramel, Lebkuchen. more...

2392 kcal

Exercise: Cleaning - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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jojo171282's Journal, 10 Oct 18

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jojo171282's Weight History