Weigh In record (no journal entry) for 10 October 2018
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64.8 kg
Lost so far: 10.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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931 kcal
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Fat: 35.80g | Prot: 73.11g | Carbs: 81.00g.
Lunch: Friboi Carne Moída Patinho, Abóbora Cozida (de Abóbora Fresca). Dinner: Perdigão Linguiça Fininha, Macarrão sem Carne com Molho de Tomate, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido). Snacks/Other: Dr. Oetker Gelatina Zero. more...
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Losing 1.4 kg a Week
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Mylarosa's Weight History
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