Weigh In record (no journal entry) for 10 October 2018
|
75.8 kg
Lost so far: 12.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
1085 kcal
|
Fat: 48.16g | Prot: 56.39g | Carbs: 104.20g.
Lunch: Arance, Germinal Fette Biscottate Farro Bio, Olio Extra Vergine di Oliva, Bonduelle Mais Dolce e Croccante, Rio Mare Tonno al Naturale. Dinner: Prugne, Condimento per Insalata all'italiana, Germinal Fette Biscottate Farro Bio, Philadelphia Philadelphia, Bonduelle Mais e Fagioli Rossi, Rovagnati Prosciutto Crudo Snello. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danilo.faggiolino's Weight History
|