Weigh In record (no journal entry) for 10 October 2018
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90.1 kg
Lost so far: 5.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1708 kcal
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Fat: 69.57g | Prot: 78.05g | Carbs: 192.23g.
Breakfast: Чай, Варенье Черничное, Витебское Молоко Сметана 27%, Творог 5%. Lunch: Кофе, Колбаса Докторская, Макфа Макароны Спирали. Dinner: Творожная Запеканка с Манкой, Зеленый Чай, Витебское Молоко Сметана 27%. more...
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Gaining 1.4 kg a Week
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ИринаСановна's Weight History
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