Weigh In record (no journal entry) for 10 October 2018
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1232 kcal
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Fat: 53.38g | Prot: 43.73g | Carbs: 141.12g.
Breakfast: Almette Pur Schalotte Petersilie , Tamara Pfirsichmarmelade, TiP Brie, Kaufland Serrano Schinken, Milfina Butter, Stadtbäckerei Junge Vollkornbrötchen, Kaffee mit Milch. Lunch: REWE Bio H-Vollmilch 3,8% Fett, Kölln Haferflocken. Snacks/Other: Confiserie Firenze Eiswaffeln, Lindt Lindor Kugeln. more...
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Gaining 0.2 kg a Week
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liliamilka's Weight History
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