Weigh In record (no journal entry) for 10 October 2018
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72 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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795 kcal
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Fat: 32.70g | Prot: 31.41g | Carbs: 97.43g.
Breakfast: Фазер Хлеб Стройный Рецепт, Жареное Яйцо, Великолукский Мясокомбинат Колбаса Шварцвальдская. Lunch: Магнит Банан, Зеленое Яблоко. more...
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Losing 0.4 kg a Week
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el_camino's Weight History
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