Weigh In record (no journal entry) for 10 October 2018
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53.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1575 kcal
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Fat: 40.38g | Prot: 99.93g | Carbs: 203.81g.
Breakfast: Carrefour Latte senza Lattosio, Coop Banana (Frutto), Zuegg Confettura Fragole - Monoporzione, Dalia Gourmet Crema di Nocciole e Cacao, Milbona Skyr Vaniglia, Panificio La Maggiore Frise Integrali. Lunch: Auchan Olio Extravergine di Oliva, Veghiamo Mopur Delicato, White Bread. Dinner: Figs , Carrefour Bio Seitan Al Naturale, Pasta Cerati Pennette Rigate - 100% Ceci. Snacks/Other: Lindt Cioccolato Fondente 85%, Maia Albume d'uovo. more...
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Gaining 0.8 kg a Week
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Francesca Zarri's Weight History
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