Weigh In record (no journal entry) for 10 October 2018
|
141.8 kg
Lost so far: 3.7 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
1746 kcal
|
Fat: 76.09g | Prot: 72.45g | Carbs: 191.84g.
Breakfast: Banane, Gekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Remoulade, Gutes Land Gouda, Dat Backhus Laugenbrötchen. Dinner: Tortellini mit Käsefüllung und Sahnesoße. Snacks/Other: Aldi Trauben Kernlos, Rolffes Original Ahle Wurst, Lieken Urkorn Kraftklotz, Kaffee mit Milch und Zucker. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Illi Vanilli's Weight History
|