Weigh In record (no journal entry) for 10 October 2018
|
73.6 kg
Lost so far: 6.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
1040 kcal
|
Fat: 31.91g | Prot: 45.76g | Carbs: 138.78g.
Breakfast: Sucre, Bio Village Flocons d'avoine , Delisse Yaourt à la Grecque Nature. Lunch: Pâtes, Steak Haché 5%, McVitie's Hob'nobs, Pomme. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
axo_loto's Weight History
|