Weigh In record (no journal entry) for 10 October 2018
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1676 kcal
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Fat: 52.31g | Prot: 132.59g | Carbs: 150.86g.
Breakfast: Вареное Яйцо, Помидоры, Огурец (с Кожурой), Водный Мир Икра Мойвы, Хлебец, Сыр. Lunch: Тоник, Запеченная или Жаренная Рыба, Попкорн без Масла. Dinner: Lactel Лактония Imun+, Сырники Домашние. Snacks/Other: Пиво, Яблоко. more...
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steady weight
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Натали111111's Weight History
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