Weigh In record (no journal entry) for 10 October 2018
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98.2 kg
Lost so far: 21.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1981 kcal
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Fat: 85.57g | Prot: 77.59g | Carbs: 193.16g.
Breakfast: Vollmilch, Normaler Kaffee, Blévita Sesam. Lunch: Vollmilch, Farmer Croc Nature Müesli. Dinner: Frey Tourist, Gin Tonic, Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Napolitains, Napolitains, Migros Joghurt Apfel-Birne, Napolitains. more...
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Losing 2.1 kg a Week
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BlackUnicorn's Weight History
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