Weigh In record (no journal entry) for 09 October 2018
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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396 kcal
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Fat: 15.69g | Prot: 20.94g | Carbs: 45.72g.
Breakfast: Kohlrabi, Rote Paprika, Aldi Himbeeren Tiefgefroren, Müsli, Milbona Quark Magerstufe, DeBeukelaer Glückskex. Lunch: Türkisches Fladenbrot, Griechischer Salat, Blattsalat mit Avocado, Tomate, und / oder Möhren. more...
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Gaining 4.9 kg a Week
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paula0908's Weight History
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