Weigh In record (no journal entry) for 09 October 2018
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81.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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3913 kcal
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Fat: 171.76g | Prot: 192.10g | Carbs: 380.29g.
Breakfast: Banane, Leerdammer Original, Mühlenhof Pommersche Leberwurst Fein, Aldi Bauernschnitten, Buko Toskana. Lunch: McDonald's McFlurry Oreo, McDonald's Apfeltasche, McDonald's McWrap Chicken Caesar. Dinner: Alpenmark Emmentaler Gerieben, Myprotein Impact Whey White Chocolate, Cucina Tomatensoße, Cucina Pizzateig. more...
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Gaining 0.4 kg a Week
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maxxer19's Weight History
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