Weigh In record (no journal entry) for 10 October 2018
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68 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1673 kcal
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Fat: 2.00g | Prot: 31.30g | Carbs: 156.21g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Canadian Club Whisky & Dry, Champagne. more...
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Gaining 2.8 kg a Week
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michellewood62's Weight History
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