Weigh In record (no journal entry) for 26 August 2012
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 18.77g | Prot: 69.59g | Carbs: 113.75g.
Breakfast: Porridge. Lunch: Tuna in Water (Canned), Pitta Bread. Dinner: Sausages. Snacks/Other: bitter beer, White Table Wine. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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