Weigh In record (no journal entry) for 09 October 2018
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56.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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928 kcal
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Fat: 29.81g | Prot: 90.82g | Carbs: 72.92g.
Lunch: Primia Crescenza Light, Lasagne di Carne, Fesa di Tacchino. Snacks/Other: Primia Latte Scremato Microfiltrato U.H.T., Juice Plus Complete Vanilla, Percoca. more...
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Gaining 1.4 kg a Week
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