Weigh In record (no journal entry) for 26 August 2012
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94.1 kg
Lost so far: 19.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 73.85g | Prot: 99.90g | Carbs: 186.70g.
Breakfast: High Protein Peanut Caramell, 0,1 % Drink, Milch 1,5%. Lunch: Milch 1,5%, Eiweißbrot. Dinner: Choco Chip, Salatcup Caesar, Esspapier, Esspapier. more...
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3676 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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outdoorbiggi's Weight History
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