Weigh In record (no journal entry) for 09 October 2018
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88.2 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1149 kcal
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Fat: 44.01g | Prot: 59.38g | Carbs: 128.53g.
Breakfast: Queijo Mozzarella, Almanara Pão Sírio. Snacks/Other: Sadia Lasanha de Calabresa. more...
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Losing 7.7 kg a Week
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stefanodaniele's Weight History
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