Weigh In record (no journal entry) for 09 October 2018
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77.7 kg
Lost so far: 20.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1818 kcal
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Fat: 85.27g | Prot: 51.23g | Carbs: 208.50g.
Lunch: Carne, Carozzi Spaghetti 5. Snacks/Other: Costa Donuts Chocolate, Arcor Galletas Bon o Bon. more...
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Losing 0.5 kg a Week
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sofiakgzz's Weight History
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