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Sempre uguale 🤔
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54.5 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1624 kcal
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Fat: 61.71g | Prot: 66.57g | Carbs: 197.24g.
Breakfast: Selex Confettura Extra di Fichi, Pascoli Italiani Latte Parzialmente Scremato UHT, Tre Mulini Fette Biscottate Integrali (8g). Lunch: Bresaola, Pane Bianco, Naturviva Peperonata. Dinner: Olio Extra Vergine di Oliva, Uovo, Pane Integrale. Snacks/Other: Banana, Cappuccino. more...
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steady weight
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valel_82's Weight History
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