Weigh In record (no journal entry) for 09 October 2018
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68.4 kg
Lost so far: 5.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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894 kcal
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Fat: 23.04g | Prot: 62.51g | Carbs: 106.98g.
Breakfast: Birnen, Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin , Kaffee mit Milch, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Gut & Günstig Haferflocken. Dinner: Kinder Schokolade, Exquisa Quarkcreme Natur 0,2%, Bertolli Extra Vergine Olivenöl, Edeka Kabeljau Filets, Iglo Provence Gemüse-Pfanne . more...
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Losing 2.1 kg a Week
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prinzessinsofia's Weight History
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