Weigh In record (no journal entry) for 09 October 2018
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74.9 kg
Lost so far: 13.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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912 kcal
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Fat: 31.42g | Prot: 48.21g | Carbs: 109.10g.
Breakfast: Banana. Lunch: Bruschette Integrali, Rio Mare Insalatissime Orzo Farro e Tonno. Dinner: Nova Misto Funghi, Bruschette Integrali, Rovagnati Prosciutto Crudo Snello, Knorr Le Creme Porcini al Profumo di Bosco. more...
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Losing 7.7 kg a Week
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danilo.faggiolino's Weight History
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