Weigh In record (no journal entry) for 09 October 2018
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51 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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881 kcal
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Fat: 27.24g | Prot: 22.53g | Carbs: 137.00g.
Breakfast: Starbucks Caramel Macchiato (Grande), Kopi. Lunch: Kerupuk Aci, Kentang Goreng, Indomie Mi Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Cimory Yogurt Drink, Keripik Tempe, Kue Bolu. more...
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Gaining 0.6 kg a Week
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adeaelia's Weight History
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