Weigh In record (no journal entry) for 09 October 2018
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63.7 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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804 kcal
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Fat: 30.09g | Prot: 88.34g | Carbs: 40.66g.
Breakfast: Pfannkuchen, Milbona Törtchen Toskana, Ei, Gut & Günstig Gourmet Rohschinken. Lunch: Maggi Flädlesuppe mit Schnittlauch, Norma Mildes Weinsauerkraut, Gut & Günstig Delikatess Rotkohl, Purland Kasseler Lachs, Gut & Günstig Gouda in Scheiben. Snacks/Other: Jeden Tag Cappuccino. more...
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Gaining 0.1 kg a Week
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matschlmft's Weight History
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