DaneSchuster's Journal, 09 Oct 18

Weigh In record (no journal entry) for 09 October 2018
95.6 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2018:
3250 kcal Fat: 125.23g | Prot: 229.65g | Carbs: 295.39g.   Breakfast: Harry Sandwich Kings Proteinreich, Inkospor Active pro 80 Stracciatella, TiP H-Vollmilch 3,5%, Hohes C Orangensaft. Dinner: Edeka Bio Vegane Bolognese, K-Classic Gouda, Rügenwalder Mühle Vegetarische Mühlenfrikadellen, Harry Sandwich Kings Proteinreich, My Best Veggie Burger Scheiben, Gekochtes Ei, Palmin Kokosfett, Oettinger Fassbrause Zitrone. more...
Gaining 1.4 kg a Week

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DaneSchuster's Weight History


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